Ingredients:
1 medium sweet potatoes
1 tablespoon italian herbs
1 tablespoon olive oil
1/2 teaspoon himalayan pink salt

Directions:
1. wash and chop sweet potato
2. add olive oil, italian herbs and pink salt
3. bake for 25 min in the oven at 400 degrees and enjoy!

The post Sweet Potato appeared first on Going Yogue.

Ingredients:
1 cup buckwheat
2 cups water
1 cup frozen mushrooms
1 cup frozen
broccoli
2 tablespoons italian herbs
1 tablespoon olive oil
1 teaspoon himalayan pink salt
1/8 teaspoon kelp powder

Directions:
1.add 1 cup of buckwheat groats and 2 cups of water in a cooking pan
2.add mushroom and broccoli and turn the heat to high in a stovetop
3. once the water starts boiling, turn the heat to medium and let it cook for 20 min.
4. add oil, herbs, salt and kelp and enjoy!

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Ingredients:
4 corn tortillas
2 tablespoons hummus
1/2 cup left over veggie bowl from lunch

Directions:
1. microwave tortillas for 30 seconds
2. spread hummus on each tortilla
3. add veggie bowl left over from lunch and enjoy!

The post Corn Tortilla Wrap appeared first on Going Yogue.

Ingredients:
1 cup grain (rice, quinoa or buckwheat)
2 cups of water

Directions: Combine 1 cup of grain and 2 cups of water in a cooking pan and turn the heat to high, once the water starts boiling (about 5 minutes), turn the heat to high and let it cook for about 15 minutes or until tender. Enjoy!

The post Cooking Grains appeared first on Going Yogue.