Nutrition

This is a 12 week nutrition plan tailored to your needs with a goal to heal your body simply through Whole Foods. It includes an initial check in to discuss the goals (Weight Loss, Improving energy level, Reducing stress, managing and reversing health conditions such as joint pain & arthritis, blood pressure, high cholestrol, diabetes among others) and ongoing Q&A sessions to discuss the challenges associated with the initial plan to ensure participants are able to stick to the plan.

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