Our World is now facing its worst crisis in modern history. We are in the midst of a COVID-19 pandemic that will get worse before it gets any better. Millions of people have already lost their jobs and are having a hard time to make ends meet. Food banks are struggling as food and cash donations have sharply decreased, even as the logistics of feeding the hungry have become more complex. Additionally, measures such as social distancing and self quarantine are taking a toll on our collective mental health. The purpose of this session is to Reduce stress and Energize so that we have the mental clarity and awareness to be useful to our communities. This session is absolutely Free for everyone, but my hope is that by participating in this session we can all make a commitment of either time or money to aid rescue efforts in our local communities such as Food Banks, Healthcare Initiatives, Home Shelters or other Non Profit Organizations. If you would like to support pandemic related efforts but do not know where to start you can start with helping the following initiatives (see below) that we are currently supporting or consider donating to a local Food bank in your area. Stay safe & Stay Healthy. Cheers!

A well fed world (Plant-based solutions to global hunger and climate change)

International Rescue Committee (Help fight the coronavirus and rescue lives worldwide)

Pencils of Promise (Creating a better world through education)

Food for Others (Local food bank in Fairfax County, VA)